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Home
Spa
Who says you have to wait
for the professional? Here’s some information on how to
create a home spa and give yourself home spa treatments
that are sure to please you.
(ARA) - Indulging in beauty and spa treatments is a
luxury every woman deserves, but not everyone can afford
them -- or so you thought. Here are some popular beauty
tips you can try at home to save money and pamper
yourself, head to toe.
Hair Color
Coloring your hair at home is easier than ever. Home
hair-dying technology has made advances since first
marketed and are widely available. For first timers, or
those who want a subtle change, try a color no more than
two shades lighter or darker than your natural color
(many women prefer darker until May or June when they go
lighter). Remember to wear a shirt and use a towel you
don’t mind getting color on. To ensure a picture perfect
result, without the hair color stains many women get on
their skin from darker colors, use the Repelle Skin
Shield Wand to protect your forehead and ears. Used in
salons, this wand will keep hair color where you want
and leave skin moisturized, soft and stain-free. Last,
treat your new hue with a conditioner that will help
seal in color and leave hair silky soft.
Facials
You can have clear, glowing skin anytime you want with
an at-home facial. Start by cleansing the skin. Try
using a milky cleanser which is most gentle. Next step
is to exfoliate to clean pores and help moisturizer
penetrate the skin. Avoid natural scrubs with fruit
kernels or nut shells, such as apricot or walnut, which
can scratch the skin. Next, apply your favorite mask.
Use one that fits with your skin type: sensitive, dry or
oily. Let the mask set for the designated time. During
this time, try relaxation exercises. Take deep breaths
and focus on relaxing each muscle. Wash away the mask
with luke warm water and gently dab dry with a soft
cloth. Apply a light moisturizer with SPF all over the
face, neck and décolleté. For the grand finale, use an
extra hydrating treatment around the delicate eye area
and the lips.
Manicures and Pedicures
Instead of running to the spa every few weeks for
manicures or pedicures, give yourself one at home! Try
filling a tub with your favorite bath soak and immerse
hands and feet for 15 minutes. Lavender and vanilla
soaks add a calming element and cucumber and peppermint
refresh. Administer your own pressure point massage with
a vitamin-rich lotion for extra soft hands and feet.
After all, you know what feels best. After drying hands
and feet, condition cuticles by applying Repelle around
the bed of the nails. After pushing back the cuticles,
buff nails and finish with a fresh coat of color.
Therapeutic Bath
Soothe achy muscles, refresh skin and relieve stress
with a warm therapeutic bath. Start with your favorite
bath salt for a rejuvenating cleansing experience. Run
water to your preferred temperature and make sure your
doors are closed to keep bath time private from
interrupting family members. Turn the lights low, light
candles or turn on some light music to enhance your
relaxing experience. Try a hot-oil treatment in your
bath to make your skin feel amazing. Finish with a
favorite lotion all over your skin for a totally
soothing experience.
Self Tanner
To keep a radiant glow all year without the harmful rays
of the sun or tanning beds, self-tanning treatments are
popular. For the most natural results, select a shade
based on your skin tone, not on the color tan you
desire. It’s a good idea to exfoliate to eliminate dead
skin cells since self tanner tends to affect these areas
more.
Journey to Joy : An inspiring e-book that provides you with essential action steps, worksheets and inspiration that will help lead a happier life! Also included is a 1hr. Balancing Your Life Audio and the transcripts to the audio.
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